These classes teach you about yourself as an electro-magnetic energy field. These were created to build upon each other both in content and personal frequency balance. They will be scheduled based on participants availability.
All about your Hara, core star, energy centers and your field. Concepts & techniques taught in an experiential format. Class is 6 days in length. This class schedule is TBD; contact Kay if interested.
Body Electric Level 3. This class builds on Levels 1&2 and teaches Meridians, their significance with techniques to clear and balance. This class schedule is TBD; contact Kay if interested.
Become present in "Now" time. Build a more cooperative relationship with your mind to reap an optimal state of relaxed awareness. Meditation practices will be cultivated to explore and clear past events which might be impeding current responses Concepts & techniques to enhance mental awareness & acuity are practiced in the classes. Dress comfortably & in layers.
Discover more about you body, its parts, organs and systems and how to recognize early signs of stress. Combination of videos, charts and handouts. Taught by Kay
Weekly Guided Meditations to learn to quiet your mind and discover yourself. Tap your resources, your intuition, imagination. New ways to connect. Becoming relaxed and alert to seek understanding and clarity. Bring a 3 ring Binder to take notes and journal. Taught by Kay
Qigong involves gentle movements that draw attention to your internal Energy as it generates the Chi. Build your energy body to bring about balance, clear blockages, and restore vitality. This Ancient Conscious Movement class supports self-healing through slow body movement.
Contact Kay to schedule a time. Once scheduled registration will be made available. You choose what you want support with-Kay is Certified Healing Touch, Energy Medicine. Most Days and evenings are available email-kay.cook@gwrymca.org or call 314-897-2083
Compensation arranged on an individual basis. Bring your lunch, dress comfortably in layers. Drinks and snacks provided.
The emphasis of these programs are to enrich one's environment through exposure to new information, hone or develop new skills, and support personal empowerment and social engagement. contact Kay here!
Join Kay for a personalized individual or group session at her home in Franklin County, Missouri. contact Kay here!
Springs Ecozoic Center (SEC) is a nature center that hosts many enriching activities, including group sessions with Genesis a Place to Heal. If you are interested in joining a group that stays overnight (or longer) at SEC, contact Kay here!
The emphasis of these programs are to enrich one's environment through exposure to new information, hone or develop new skills, and support personal empowerment and social engagement.
Get 1 on 1 personalized sessions with Kay for Life Coaching, Energy Instructing or Holistic Healing. Learn meditations, get advice, and work through the things holding you back from living your happiest life. Contact Kay for details.
Kay is also a Speaker & Facilitator for groups interested in learning more about Holistic Healing. If you're interested in attending a group session, dates for in-person and online sessions are coming soon! Contact Kay for details.
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